misha in cyberspace

Thursday, November 30, 2006

the mother of all trailers

http://www.youtube.com/watch?v=w8JPEq0Qp4Q

Wednesday, November 29, 2006

useful?

i read about this service in the new york times but have not actually tried it. if you have any luck let me know..

to place a free international call from the united states:

1) dial 712-858-8883
2) press 1 for english
3) 011 + country code + phone#

good night, and good luck.

Wednesday, November 22, 2006

Genetic breakthrough that reveals the differences between humans

Genetic breakthrough that reveals the differences between humans

Scientists hail genetic discovery that will change human understanding

By Steve Connor, Science Editor
Published: 23 November 2006

Scientists have discovered a dramatic
variation in the genetic make-up of humans
that could lead to a fundamental reappraisal
of what causes incurable diseases and could
provide a greater understanding of mankind.

The discovery has astonished scientists
studying the human genome - the genetic
recipe of man. Until now it was believed the
variation between people was due largely to
differences in the sequences of the
individual "letters" of the genome.

It now appears much of the variation is
explained instead by people having multiple
copies of some key genes that make up the
human genome.

Until now it was assumed that the human
genome, or "book of life", is largely the
same for everyone, save for a few spelling
differences in some of the words. Instead,
the findings suggest that the book contains
entire sentences, paragraphs or even whole
pages that are repeated any number of times.

The findings mean that instead of humanity
being 99.9 per cent identical, as previously
believed, we are at least 10 times more
different between one another than once
thought - which could explain why some people
are prone to serious diseases.

The studies published today have found that
instead of having just two copies of each
gene - one from each parent - people can
carry many copies, but just how many can vary
between one person and the next.

The studies suggest variations in the number
of copies of genes is normal and healthy. But
the scientists also believe many diseases may
be triggered by an abnormal loss or gain in
the copies of some key genes.

Another implication of the finding is that we
are more different to our closest living
relative, the chimpanzee, than previously
assumed from earlier studies. Instead of
being 99 per cent similar, we are more likely
to be about 96 per cent similar.

The findings, published simultaneously in
three leading science journals by scientists
from 13 different research centres in Britain
and America, were described as ground-
breaking by leading scientists.

"I believe this research will change for ever
the field of human genetics," said Professor
James Lupski, a world authority on medical
genetics at the Baylor College of Medicine in
Houston, Texas.

Professor Lupski said the findings superseded
the basic principles of human genetics that
have been built up since the days of Gregor
Mendel, the 19th century "father" of
Mendelian genetics, and of Jim Watson and
Francis Crick, who discovered the DNA double
helix in 1953.

"One can no longer consider human traits as
resulting primarily from [simple DNA]
changes... With all respect to Watson and
Crick, many Mendelian and complex traits, as
well as sporadic diseases, may indeed result
from structural variation of the genome,"
Professor Lupski said.

Deciphering the three billion letters in the
sequence of the human genome was once likened
to landing on the Moon. Having now arrived,
scientists have found the "lunar landscape"
of the genome is very different from what
they expected.

Matthew Hurles, one of the project's leaders
at the Wellcome Trust Sanger Institute in
Cambridge, said the findings show each one of
us has a unique pattern of gains and losses
of entire sections of our DNA.

"One of the real surprises of these results
was just how much of our DNA varies in copy
number. We estimate this to be at least 12
per cent of the genome - that has never been
shown before," Dr Hurles said.

Scientists have detected variation in the
"copy number" of genes in some individuals
before but the sheer scale of the variation
now being discovered is dramatic.

"The copy number variation that researchers
had seen before was simply the tip of the
iceberg, while the bulk lay submerged,
undetected," Dr Hurles said.

"We now appreciate the immense contribution
of this phenomenon to genetic differences
between individuals," he said.

The studies involved a detailed and
sophisticated analysis of the genomes of 270
people with Asian, African or European
ancestry. It was important to include as wide
a sample of the human gene pool as possible.

They found that 2,900 genes could vary in the
number of copies possessed by the
individuals. The genes involved multiple
copies of stretches of DNA up to a million
letters of the genetic code long.

"We used to think that if you had big changes
like this, then they must be involved in
disease. But we are showing that we can all
have these changes," said Stephen Scherer of
the Howard Hughes Medical Institute in Chevy
Chase, Maryland.

But it is also becoming apparent that many
diseases appear to be influenced by the
number of copies of certain key genes, said
Charles Lee, another of the project's leaders
at the Brigham and Women's Hospital and
Harvard Medical School in Boston,
Massachusetts.

"Many examples of diseases resulting from
changes in copy number are emerging. A recent
review lists 17 conditions of the nervous
system alone, including Parkinson's disease
and Alzheimer's, that can result from such
copy number changes," Professor Lee said.

"Indeed, medical research will benefit
enormously from this map, which provides new
ways for identifying genes involved in common
diseases," he said.

Mark Walport, director of the Wellcome Trust,
the medical charity that funded much of the
research, said: "This important work will
help to identify genetic causes of many
diseases."

The key questions answered

What have scientists discovered today?

They have found that each of us is more
different genetically than we previously
believed. Instead of being 99.9 per cent
identical, it may turn out to be more like 99
per cent identical - enough of a difference
to explain many variations in human traits.
Instead of having just two copies of every
gene - one from each parent - we have some
genes that are multiplied several times.
Furthermore these "multiple copy numbers"
differ from one person to another, which
could explain human physical and even mental
variation.

Why does this matter?

One practical benefit is that it could lead
to a new understanding of some of the most
difficult, incurable diseases. Although it
adds an extra layer of complexity to our
understanding of the human genome, the
discovery could lead eventually to new
insights and medical treatments of conditions
ranging from childhood disorders to senile
dementia. Scientists are predicting for
instance that the knowledge could lead to new
diagnostic tests for such diseases as cancer.

How was this discovery made?

Scientists have developed sophisticated
methods of analysing large segments of DNA
over recent years. "In some ways the methods
we have used are 'molecular microscopes',
which have transformed the techniques used
since the foundation of clinical genetics
where researchers used microscopes to look
for visible deletions and rearrangements in
chromosomes," explained Nigel Carter of the
Sanger Institute in Cambridge.

What genes are copied many times and why?

There are just under 3,000 genes in the human
genome, which consists of about 3 billion
"letters" of the DNA code. The scientists
found that more than 10 per cent of these
genes appear to be multiplied in the 270
people who took part in the study. They do
not know why some genes are copied and some
are not. One gene, called CCL3L1, which is
copied many times in people of African
descent, appears to confer resistance to HIV.
Another gene involved in making a blood
protein is copied many times in people from
south-east Asia and seems to help against
malaria. Other research has shown that
variation in the number of copies of some
genes is involved in Alzheimer's and
Parkinson's disease.

Are there any other practical applications?

The scientists looked at people from three
broad racial groups - African, Asian and
European. Although there was an underlying
similarity in terms of how common it was for
genes to be copied, there were enough racial
differences to assign every person bar one to
their correct ethnic origin. This might help
forensic scientists wishing to know more
about the race of a suspect.

Who made the discovery and where can we read
more about it?

Scientists from 13 research centres were
involved, including Britain's Sanger
Institute in Cambridge, which also took a
lead role in deciphering the human genome.
The research is published in Nature, Nature
Genetics and Genome Research.

Scientists have discovered a dramatic
variation in the genetic make-up of humans
that could lead to a fundamental reappraisal
of what causes incurable diseases and could
provide a greater understanding of mankind.

The discovery has astonished scientists
studying the human genome - the genetic
recipe of man. Until now it was believed the
variation between people was due largely to
differences in the sequences of the
individual "letters" of the genome.

It now appears much of the variation is
explained instead by people having multiple
copies of some key genes that make up the
human genome.

Until now it was assumed that the human
genome, or "book of life", is largely the
same for everyone, save for a few spelling
differences in some of the words. Instead,
the findings suggest that the book contains
entire sentences, paragraphs or even whole
pages that are repeated any number of times.

The findings mean that instead of humanity
being 99.9 per cent identical, as previously
believed, we are at least 10 times more
different between one another than once
thought - which could explain why some people
are prone to serious diseases.

The studies published today have found that
instead of having just two copies of each
gene - one from each parent - people can
carry many copies, but just how many can vary
between one person and the next.

The studies suggest variations in the number
of copies of genes is normal and healthy. But
the scientists also believe many diseases may
be triggered by an abnormal loss or gain in
the copies of some key genes.

Another implication of the finding is that we
are more different to our closest living
relative, the chimpanzee, than previously
assumed from earlier studies. Instead of
being 99 per cent similar, we are more likely
to be about 96 per cent similar.

The findings, published simultaneously in
three leading science journals by scientists
from 13 different research centres in Britain
and America, were described as ground-
breaking by leading scientists.

"I believe this research will change for ever
the field of human genetics," said Professor
James Lupski, a world authority on medical
genetics at the Baylor College of Medicine in
Houston, Texas.

Professor Lupski said the findings superseded
the basic principles of human genetics that
have been built up since the days of Gregor
Mendel, the 19th century "father" of
Mendelian genetics, and of Jim Watson and
Francis Crick, who discovered the DNA double
helix in 1953.

"One can no longer consider human traits as
resulting primarily from [simple DNA]
changes... With all respect to Watson and
Crick, many Mendelian and complex traits, as
well as sporadic diseases, may indeed result
from structural variation of the genome,"
Professor Lupski said.

Deciphering the three billion letters in the
sequence of the human genome was once likened
to landing on the Moon. Having now arrived,
scientists have found the "lunar landscape"
of the genome is very different from what
they expected.

Matthew Hurles, one of the project's leaders
at the Wellcome Trust Sanger Institute in
Cambridge, said the findings show each one of
us has a unique pattern of gains and losses
of entire sections of our DNA.

"One of the real surprises of these results
was just how much of our DNA varies in copy
number. We estimate this to be at least 12
per cent of the genome - that has never been
shown before," Dr Hurles said.

Scientists have detected variation in the
"copy number" of genes in some individuals
before but the sheer scale of the variation
now being discovered is dramatic.

"The copy number variation that researchers
had seen before was simply the tip of the
iceberg, while the bulk lay submerged,
undetected," Dr Hurles said.

"We now appreciate the immense contribution
of this phenomenon to genetic differences
between individuals," he said.

The studies involved a detailed and
sophisticated analysis of the genomes of 270
people with Asian, African or European
ancestry. It was important to include as wide
a sample of the human gene pool as possible.

They found that 2,900 genes could vary in the
number of copies possessed by the
individuals. The genes involved multiple
copies of stretches of DNA up to a million
letters of the genetic code long.


"We used to think that if you had big changes
like this, then they must be involved in
disease. But we are showing that we can all
have these changes," said Stephen Scherer of
the Howard Hughes Medical Institute in Chevy
Chase, Maryland.

But it is also becoming apparent that many
diseases appear to be influenced by the
number of copies of certain key genes, said
Charles Lee, another of the project's leaders
at the Brigham and Women's Hospital and
Harvard Medical School in Boston,
Massachusetts.

"Many examples of diseases resulting from
changes in copy number are emerging. A recent
review lists 17 conditions of the nervous
system alone, including Parkinson's disease
and Alzheimer's, that can result from such
copy number changes," Professor Lee said.

"Indeed, medical research will benefit
enormously from this map, which provides new
ways for identifying genes involved in common
diseases," he said.

Mark Walport, director of the Wellcome Trust,
the medical charity that funded much of the
research, said: "This important work will
help to identify genetic causes of many
diseases."

The key questions answered

What have scientists discovered today?

They have found that each of us is more
different genetically than we previously
believed. Instead of being 99.9 per cent
identical, it may turn out to be more like 99
per cent identical - enough of a difference
to explain many variations in human traits.
Instead of having just two copies of every
gene - one from each parent - we have some
genes that are multiplied several times.
Furthermore these "multiple copy numbers"
differ from one person to another, which
could explain human physical and even mental
variation.

Why does this matter?

One practical benefit is that it could lead
to a new understanding of some of the most
difficult, incurable diseases. Although it
adds an extra layer of complexity to our
understanding of the human genome, the
discovery could lead eventually to new
insights and medical treatments of conditions
ranging from childhood disorders to senile
dementia. Scientists are predicting for
instance that the knowledge could lead to new
diagnostic tests for such diseases as cancer.

How was this discovery made?

Scientists have developed sophisticated
methods of analysing large segments of DNA
over recent years. "In some ways the methods
we have used are 'molecular microscopes',
which have transformed the techniques used
since the foundation of clinical genetics
where researchers used microscopes to look
for visible deletions and rearrangements in
chromosomes," explained Nigel Carter of the
Sanger Institute in Cambridge.

What genes are copied many times and why?

There are just under 3,000 genes in the human
genome, which consists of about 3 billion
"letters" of the DNA code. The scientists
found that more than 10 per cent of these
genes appear to be multiplied in the 270
people who took part in the study. They do
not know why some genes are copied and some
are not. One gene, called CCL3L1, which is
copied many times in people of African
descent, appears to confer resistance to HIV.
Another gene involved in making a blood
protein is copied many times in people from
south-east Asia and seems to help against
malaria. Other research has shown that
variation in the number of copies of some
genes is involved in Alzheimer's and
Parkinson's disease.

Are there any other practical applications?

The scientists looked at people from three
broad racial groups - African, Asian and
European. Although there was an underlying
similarity in terms of how common it was for
genes to be copied, there were enough racial
differences to assign every person bar one to
their correct ethnic origin. This might help
forensic scientists wishing to know more
about the race of a suspect.

Who made the discovery and where can we read
more about it?

Scientists from 13 research centres were
involved, including Britain's Sanger
Institute in Cambridge, which also took a
lead role in deciphering the human genome.
The research is published in Nature, Nature
Genetics and Genome Research.

..."It's not cool to be asleep."

Get ready for 24-hour living

* Graham Lawton

A good night's sleep

SO MUCH to do, so little time. Between a hectic work schedule and a thriving social life, Yves (not his real name), a 31- year-old software developer from Seattle, often doesn't have time for a full night's sleep. So he swallows something to make sure he doesn't need one. "If I take a dose just before I go to bed, I can wake up after 4 or 5 hours and feel refreshed," he says. "The alarm goes off and I'm like, let's go!"

Yves is talking about modafinil, a stimulant that since its launch seven years ago has acquired a near-mythical reputation for wiring you awake without the jitters, euphoria and eventual crash that come after caffeine or amphetamines. Yves has been popping modafinil on and off for the past three years and says it is "tremendously useful". "I find I can be very productive at work," he says. "I'm more organised and more motivated. And it means I can go out partying on a Friday night and still go skiing early on Saturday morning."

Modafinil is just the first of a wave of new lifestyle drugs that promise to do for sleep what the contraceptive pill did for sex - unshackle it from nature. Since time immemorial, humans have structured their lives around sleep. In the near future, we will, for the first time, be able to significantly structure the way we sleep to suit our lifestyles.

"The more we understand about the body's 24-hour clock the more we will be able to override it," says Russell Foster, a circadian biologist at Imperial College London. "In 10 to 20 years we'll be able to pharmacologically turn sleep off. Mimicking sleep will take longer, but I can see it happening." Foster envisages a world where it's possible, or even routine, for people to be active for 22 hours a day and sleep for two. It is not a world that everyone likes the sound of. "I think that would be the most hideous thing to happen to society," says Neil Stanley, head of sleep research at the Human Psychopharmacology Research Unit in the University of Surrey, UK. But most sleep researchers agree that it is inevitable.

If that sounds unlikely, think about what is already here. Modafinil has made it possible to have 48 hours of continuous wakefulness with few, if any, ill effects. New classes of sleeping pills are on the horizon that promise to deliver sleep that is deeper and more refreshing than the real thing. Further down the line are even more radical interventions - wakefulness promoters that can safely abolish sleep for several days at a stretch, and sleeping pills that deliver what feels like 8 hours of sleep in half the time. Nor is it all about drugs: one research team even talks about developing a wearable electrical device that can wake your brain up at the flick of a switch.

To some degree, we are already adept at controlling sleep. Most people in full-time work deprive themselves of sleep during the week, deliberately or otherwise, and catch up at the weekend. We often augment our sleep-suppressing powers with caffeine, nicotine or illegal stimulants such as cocaine and amphetamines. We are also highly dependent on substances that help us sleep. According to some estimates, 75 per cent of adults suffer at least one symptom of a sleep problem a few nights a week or more. In 1998, a team from the Henry Ford Health Sciences Research Institute in Detroit, Michigan, published a study revealing that 13 per cent of adult Americans had used alcohol to help them get to sleep in the previous year, and 18 per cent had used sleeping pills (Sleep, vol 21, p 178).

Despite the enormous resources that we pour into getting good sleep and wakefulness when we want them, most of the drugs at our disposal are crude instruments at best. The vast majority of sleeping pills - known in the business as hypnotics - are simply "knockout drops" that put you in a state almost like sleep but without its full restorative properties. "Hypnotic-induced sleep is better than no sleep, but it isn't natural sleep," says Stanley. With their addictive nature, the drugs we use to keep us awake, such as coffee and amphetamines, are even worse. In combination with our clock-watching lifestyles, these sleep and wake aids are driving ever more people into what Foster calls the "stimulant-sedative loop" where they need nightly help getting to sleep and daily help staying awake.

Modafinil has changed the rules of the game. The drug is what's known as a eugeroic, meaning "good arousal" in Greek. It delivers natural-feeling alertness and wakefulness without the powerful physical and mental jolt that earlier stimulants delivered. "There are no amphetamine-like feelings," says Yves. And as Yves' way of taking it shows, being on modafinil doesn't stop you from falling asleep if you want to.

In fact, its effects are so subtle that many users say they don't notice anything at all - until they need to. "I wouldn't say it makes me feel more alert or less sleepy. It's just that thoughts of tiredness don't occur to me," says Yves. "If there's a job at hand that I should be doing, I'm focused, but if I'm watching a movie or something, there is no effect."

People who take modafinil for medical reasons usually take just enough of the drug in the morning to see them through the day, but it also seems to be able to deliver sustained wakefulness - for a couple of days at least. "The military has tested sequential dosing," says Jeffrey Vaught, president of R&D at Cephalon, modafinil's Pennsylvania-based manufacturer. "It works for 48 hours or so, but eventually you need to sleep."

Perhaps the most remarkable thing about modafinil is that users don't seem to have to pay back any "sleep debt". Normally, if you stayed awake for 48 hours straight you would have to sleep for about 16 hours to catch up. Modafinil somehow allows you to catch up with only 8 hours or so. Well before Cephalon took an interest in the drug, French researchers discovered this effect in cats back in the early 1990s (Brain Research, vol 591, p 319), and it has since been found to apply to humans too.
“I wouldn't say it makes me feel more alert or less sleepy. It's just that thoughts of tiredness don't occur to me”

So how does modafinil work? "No one really knows," admits Vaught. He says that Cephalon thinks it understands the drug, but is keeping the details under wraps. What is clear is that, like other stimulant drugs, modafinil prevents nerve cells from reabsorbing the excitatory neurotransmitter dopamine once they release it into the brain. The difference is that it somehow does so without producing the addictive highs and painful crashes associated with most stimulants. A number of independent studies suggest that this might be because it also interferes with the reuptake of another neurotransmitter, noradrenalin.

However it works, modafinil is proving hugely successful. Since it hit the market in 1998, sales have been climbing steadily - from $25 million in 1999 to around $575 million in 2005. Cephalon insists that the drug is for treating "medical" sleepiness caused by diseases such as narcolepsy and sleep apnoea.

Even so, it's clear that modafinil is becoming a lifestyle drug for people like Yves who want off-the-peg wakefulness. "At first I got it from a friend, and then I got diagnosed as a narcoleptic online," says Yves.

All the indications are that modafinil is extremely safe. The drug can have side effects, most commonly headaches, but up to now there have been no severe reactions, says Vaught. In fact, it is hard to find anyone with a bad word to say about modafinil, except that there may be unseen problems down the line as the drug becomes more widely used. "I think it's unlikely that there can be an arousal drug with no consequences," says Foster. In the long run, it is possible that casual users might have to keep upping their dose to get the same effect. Stanley has similar worries. "Is it a potential drug of abuse?" he asks. "Will it get street value? We'll see."

Cephalon does not seem to be worried. Modafinil's success has spurred it to develop a successor, armodafinil. The company is also developing other eugeroics - one experimental drug called CEP-16795 switches off the H3 histamine receptor, which appears to be one of the molecular switches that controls the sleep-wake cycle. However, Vaught claims that the original will be a tough act to follow. "Modafinil is very effective and very safe," he says. "How do you beat it?"

There are ideas as to how. Last year, Sam Deadwyler of Wake Forest University in Winston-Salem, North Carolina, reported the results of an experiment with a drug called CX717. The findings suggest that modafinil won't have the field to itself forever.

Deadwyler kept 11 rhesus monkeys awake for 36 hours, throughout which they performed short-term memory and general alertness tests (Public Library of Sciences Biology, vol 3, p 299). At that level of sleep deprivation, a monkey's performance would normally drop to the point where it could barely function at all, but Deadwyler found that CX717 had remarkable restorative powers. Monkeys on the drug were doing better after 36 hours of continual wakefulness than undrugged monkeys after normal sleep. When Deadwyler imaged their brains with functional magnetic resonance imaging, (fMRI), he found that the drug maintained normal activity even in severely sleep-deprived individuals. The results build on those of an earlier, small-scale trial on 16 men that found CX717 could largely reverse the cognitive decline that comes with 24 hours of sleep deprivation (New Scientist, 14 May 2005, p 6).
Soldiers get high

CX717 belongs to a class of drugs called ampakines, which subtly ramp up brain activity by enhancing the action of its main excitatory neurotransmitter, glutamate. Cortex Pharmaceuticals of Irvine, California, which developed CX717, originally saw the drug as a cognitive booster for people with Alzheimer's, but it is its potential to counter the effects of sleep deprivation that is attracting the most attention.

Later this year, the Defense Advanced Research Projects Agency (DARPA), based in Arlington, Virginia, will put CX717 through its paces as a wakefulness promoter for combat. In an experiment designed to mimic the harsh demands of special ops, investigators will push 48 volunteers to the limit - four consecutive nights of hard work with only 4 hours of recovery sleep in between. "They'll go from being tired to exhausted to crashing," says Roger Stoll, Cortex's chief executive. For some of them, however, the ordeal will be softened by regular doses of CX717. DARPA hopes the drug will counteract the sleep deprivation.

The trial should help answer some outstanding questions about CX717's potential. "We don't know yet if it eliminates feelings of sleepiness," says Stoll. "The early signs are that people function better, their brain is a little more hyped. But we haven't tested sleepiness directly." As with modafinil, the evidence suggests that people struggle to tell if they're on the drug or not, and that hasn't turned out to be much of a problem for modafinil.

Whatever the outcome of the DARPA trial, CX717 won't be the last word on eugeroics. Stoll says Cortex has similar but more powerful molecules up its sleeve. Thought they are being developed mainly as memory enhancers, some may turn out to be powerful wakefulness promoters too. Industry giants GlaxoSmithKline and Eli Lilly have ampakine programmes of their own, and at least one other company, Arena Pharmaceuticals of San Diego, California, has declared an interest in wakefulness promoters, though it hasn't released any details of its research.

When and if those drugs come through, the US military is sure to be interested. DARPA is one of the most active players in the drive to conquer sleep, setting up and funding much of the basic research on wakefulness. The army and air force have research programmes too.

It's easy to see why DARPA is interested. "We make the assumption that soldiers are going to be sleep-deprived," says DARPA neuroscientist Amy Kruse, who runs the agency's sleep-deprivation research programme. "We want to know what we can do to bring them back up to the level they would be at if they had a good night's sleep."

When DARPA talks about sleep deprivation, it really means it. Soldiers on special ops sometimes have to be awake, alert and active for 72 hours at a stretch with only minimal rest. That's like starting work on Monday morning and not stopping until Thursday. "Three days, that's when they really start hurting," says Kruse.

The military has a long history of using caffeine and amphetamines to get its people through. It has now added modafinil to the list, and is clearly interested in CX717. And Kruse says she is confident that there is lots of room for further improvement.

Last year, a DARPA-funded team led by Giulio Tononi at the University of Wisconsin Madison discovered a strain of fruit flies that gets by on just a third the normal amount of sleep. The "minisleep" mutant carries a change to a single gene, encoding a protein involved in potassium transport across cell membranes. Intriguingly, defects in potassium channels are associated with reduced sleep in humans, particularly in the autoimmune disease Morvan's syndrome, one symptom of which is chronic sleeplessness. What that suggests, says Kruse, is that new drugs designed to latch onto potassium channels in the brain could radically alter the need for sleep. There are also likely to be other molecular targets in the brain just waiting to be exploited, she says.
“I'm the guy who puts sleep-deprived pilots in a plane, gives them drugs and says, did it work?”

DARPA is meanwhile pursuing other strategies to conquer sleep deprivation. At Yaakov Stern's lab at Columbia University in New York, DARPA-funded neuroscientists have used fMRI to image the brains of sleep-deprived people, to find out which regions are affected when you are very tired. Then they used a transcranial magnetic stimulation (TMS) machine - routinely used to switch localised brain regions on and off - to switch off those areas and see if that reversed the effects.

"This is all proof of concept," says Stern. "It's hard to imagine a sleep deprived pilot using TMS," not least because the machines are too bulky to fit in a cockpit. "The next step is to apply TMS before or during sleep deprivation to see if it blunts the effect. That has more of a shot at a lasting effect." Stern says his team is also looking into a new technique called DC brain polarisation, which has similar brain-boosting effects to TMS but uses DC current instead of magnetism. The beauty of this "poor man's TMS" is that the equipment is significantly smaller and cheaper - it could even be incorporated into headgear that gives you a jolt of wakefulness at the flick of a switch. And then there's always neurofeedback - training people to activate the brain regions that get hit by sleep deprivation, effectively willing themselves awake.

The military isn't just interested in wakefulness. It also has a keen interest in the other side of the coin. John Caldwell works at the US Air Force Research Laboratory in San Antonio, Texas. He has spent most of his career testing the effects of stimulants, including modafinil, on pilots. "I'm the guy who puts sleep-deprived pilots in a plane, gives them drugs and says, did it work?" he says. He has also done a handful of studies on sleep aids - testing the best way to help night pilots sleep well during the day, for example. In recent months Caldwell has become aware that there is a quiet revolution going on in sleep medicine. "There's a new idea out there," he says. "Drugs that change sleep architecture."

Sleep researchers have known for over 50 years that sleep isn't merely a lengthy period of unconsciousness, but consists of several different brain states (see Diagram). How those states are put together to build a full night's sleep is called sleep architecture.
Catching the slow waves

In the past, says Caldwell, sleeping pills were designed not to mess with sleep architecture, although they generally do, suppressing the deepest and most restorative "slow-wave" sleep in favour of shallower stage 2 sleep. Now, though, modifying sleep architecture is seen as the way forward. There are two new drugs in the offing that significantly increase the amount of slow-wave sleep. One of them, gaboxadol, made by Merck, is in phase III clinical trials and could be on the market next year. To Caldwell these drugs hold out the promise of a power nap par excellence. "Maybe you can make a short period of sleep more restorative by filling it with up with slow-wave sleep," he says.

Much like modafinil, gaboxadol and the other slow-wave sleep promoter - Arena Pharmaceuticals' APD125, currently in phase II - are the start of something bigger. For more than 35 years, sleeping pills have been a one-trick pony. If you wanted to send someone to the land of nod, there was only one way of doing so - targeting the neurotransmitter GABA, which is the brain's all-purpose dimmer switch. Old-fashioned hypnotics such as barbiturates and benzodiazepines work by making neurons more sensitive to the soporific effects of GABA. It's also why alcohol makes you sleepy. Even the newer, cleaner sleeping pills, such as the market leader Ambien, work through the GABA system.

Manipulating the GABA system is a sure-fire way of putting people to sleep, but it has its problems. One is that the brain adapts to the drugs, which means that most cannot be taken for more than a few days without losing their potency. The effects often linger well into the morning, making people feel groggy and hung over. Many are also addictive.

What's more, sleep quality has rarely been considered. "In the past we would take a hypnotic and say, does it put you to sleep?," says Stanley. "That's a pretty inexact way of dealing with it. In that respect, alcohol is a good hypnotic." Now, however, there is a recognition that there is much more to sleep than the GABA system. Last year the first non-GABA sleeping pill came onto the market - the first new class of hypnotic for 35 years. Rozerem, made by Japanese firm Takeda, mimics the effects of the sleep-promoting hormone melatonin. Nor is it the only one. There are at least three other new classes of hypnotic that don't go anywhere near the GABA system. And though gaboxadol works through GABA, it hits a type of receptor that has never been targeted by drugs before.

According to Stanley, there is even more scope for improvement. "It is possible that pharmaceuticals will allow you a condensed dose of sleep," he says, "and we are not that far away from having drugs that put you to sleep for a certain length of time." He predicts you could soon have tablet combining a hypnotic with an antidote or wakefulness promoter designed to give you a precise number of hours' sleep. "A 4, 5 or 6-hour pill."

We seem to be moving inescapably towards a society where sleep and wakefulness are available if not on demand then at least on request. It's not surprising, then, that many sleep researchers have nagging worries about the long-term impact of millions of us using drugs to override the natural sleep-wake cycle.

Stanley believes that drugs like modafinil and CX717 will tempt people to overdose on wakefulness at the expense of sleep. "Being awake is seen to be attractive," he says. "It's not cool to be asleep." Foster has similar worries. "It seems like that technology will help us cope with 24/7, but is coping really living?" he asks. Others point out that there are likely to be hidden health costs to overriding our natural sleep-wake cycles. "Pharmaceuticals cannot substitute for normal sleep," says Vaught.

Still, even the doubters admit that to all intents and purposes we are already too far down the road of the 24-hour society to turn back. For millions of people, good sleep and productive wakefulness are already elusive, night work or nightlife a reality, and the "stimulant-sedative" loop all too familiar. As Vaught puts it, "We're already there." So why not make it as clean and safe as possible?


From issue 2539 of New Scientist magazine, 18 February 2006, page 34

b of a's rendition of u2's 'one' on youtube

very funny:

http://youtube.com/watch?v=0qAuqq1LFnU

creation museum

a museum is being erected in kentucky, a first of its kind [in the world?], that is entirely made up and is not based on any factual truth. developing.

Sunday, November 19, 2006

coincidence?

"The final score of 42-39 ended up being lucky for more than just the Buckeyes. The Ohio Lottery will pay about $2.2 million after 4-2-3-9 were chosen as the Pick 4 numbers in a drawing just after the game ended."

didn't the ny lottery have 9-1-1 picked on september 11, 2002?

would be interesting to do a study if there is any statistical significance in these kind of occurrences.

Wednesday, November 15, 2006

is gollum jewish?

yes, that lovable character from LOR that looks like a proverbial yid (in a nazi propaganda kind of a way) might actually be jewish. there is a creature in jewish folklore called "golem". you can even attempt to make your own golem w/ the help of this site: golem.plush.org. hmmm... maybe i can make a golem to clean my ears.

Friday, November 10, 2006

salvia

a local news station did a report on salvia divonorum. they labelled it as a hallucinogenic and were howling for its prohibition. the days of our lady might be numbered.

Sunday, November 05, 2006

saddam sentenced to death